Youth Handout

This handout has been created by neurodiverse young people to help other kids like them sleep better.

Nova Sleepcare youth handout

Additional Resources

Other materials we have developed as part of Nova Sleepcare include:

PATHWAY TO BETTER SLEEP

This handout was made to assist in priority goal-setting to improve sleep individualized to the needs of the specific youth and caregiver. It includes a ready to use page, and a customizable page for personal goals.

HANDOUT FOR PHYSICIANS

This quick-reference guide has been developed for physicians to help cue you what to say, including the pieces of information that children and families found most valuable.

HANDOUT FOR CAREGIVERS

This handout provides caregivers with concise, high-quality information and actionable solutions to support their youth effectively.